A holistic approach to self defence

WE ARE NOT A MIXED MARTIAL ART, WE ARE A COMPLETE SYSTEM FOR SELF DEFENCE

Why choose to learn & train at resilient defence?

We offer the best training and advice from leading members of the personal security industry, both nationally and internationally. The courses are suitable for all adults, taught in a fun friendly, ego free environment. Cover three main topics to give you optimal protection:

Feature 1

Situational awareness

The ability to spot potential dangers and avoid them much quicker. Develop a sixth sense and become more in tune with the changes in environment.

Feature 2

Understanding the law

Making sure the understand the legalities of your actions and prevent you from falling foul to the authorities.

Feature 3

Physical intervention

Straight to the point, practical self defence training. We cut to the chase and will give you the tools and the mindset to fight back and win

Would you like to learn more?